Posts
Meditation is of the utmost importance to all human beings as stress release, as inner exploration, and as focus practice. What I mean by inner exploration is twofold: firstly it is an endeavor to understand one's deeper psyche, one's true motivation, one's true self; secondly it is an exploration of what has been called the inner worlds by some, using oneself as the doorway.
To achieve anything of lasting importance requires commitment, steady progress, intent, and a plan. The most important of these ingredients is commitment to doing something everyday to that gets you closer to your goal, no matter how small that action may seem at the time.
